Post-Natal Yoga and Baby Massage

7 Jan 2019
14 Jan 2019
21 Jan 2019
28 Jan 2019
4 Feb 2019
11 Feb 2019

Learn to massage your baby and provide a loving, fun and positive interaction that has been proven to nurture a baby’s health and development. One hour of post-natal Yoga will follow to exercise and strengthen your core muscles and ease tightness in your shoulders and upper back. The class includes relaxation, refreshments & chat. From 10.45-12.30.

Six week Course costs £51
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